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	<title>We Love to Dance..... Ras-This! &#187; Swing Dancers</title>
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	<link>http://www.ras-this.com</link>
	<description>It&#039;s Not About Waiting for the Storm to Pass.....It&#039;s About Learning to Dance in the Rain!</description>
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		<title>West Coast Swing Whips &#8211; Whip it Good!</title>
		<link>http://www.ras-this.com/west-coast-swing-whips-whip-it-good/</link>
		<comments>http://www.ras-this.com/west-coast-swing-whips-whip-it-good/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 21:17:36 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Frame]]></category>
		<category><![CDATA[Dance Compression]]></category>
		<category><![CDATA[Follower]]></category>
		<category><![CDATA[Followers]]></category>
		<category><![CDATA[Footwork]]></category>
		<category><![CDATA[Right Arm]]></category>
		<category><![CDATA[Swing Dance]]></category>
		<category><![CDATA[Swing Dancers]]></category>
		<category><![CDATA[West Coast Swing]]></category>
		<category><![CDATA[West Coast Swing Whips]]></category>
		<category><![CDATA[Whip]]></category>
		<category><![CDATA[Whips]]></category>

		<guid isPermaLink="false">http://www.ras-this.com/?p=398</guid>
		<description><![CDATA[I am sure that all West Coast Swing dancers do whips. The question is, do they really &#8220;whip&#8221;, or are they just going through the motion.  Last night at our weekly class, we spent the entire class doing nothing but two whips and honestly almost everyone was struggling.it wasn&#8217;t that they weren&#8217;t going through the [...]]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p><a href="http://www.ras-this.com/wp-content/uploads/2010/03/Whipit.jpg"><img class="alignright size-full wp-image-399" title="Whipit" src="http://www.ras-this.com/wp-content/uploads/2010/03/Whipit.jpg" alt="" width="91" height="135" /></a>I am sure that all West Coast Swing dancers do whips. The question is, do they really &#8220;whip&#8221;, or are they just going through the motion.  Last night at our weekly class, we spent the entire class doing nothing but two whips and honestly almost everyone was struggling.it wasn&#8217;t that they weren&#8217;t going through the motion and footwork correctly, it was that they were missing a key ingredient that actually creates the whip itself.</p>
<p>To create an actual whipping motion, both leader and follower need to have compression in the connection of the followers right arm and the leaders left. I am not sure exactly how to explain a &#8220;feeling&#8221;, but done correctly there is actually a whipping motion. Once you have experienced a whip done properly you will never go back to just walking through a whip again!</p>
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		</item>
		<item>
		<title>Social Dancing Aggravation</title>
		<link>http://www.ras-this.com/social-dancing/</link>
		<comments>http://www.ras-this.com/social-dancing/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:25:13 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[Cha Cha]]></category>
		<category><![CDATA[Club Dancing]]></category>
		<category><![CDATA[Dance One]]></category>
		<category><![CDATA[Dance West]]></category>
		<category><![CDATA[Dancer]]></category>
		<category><![CDATA[Dances]]></category>
		<category><![CDATA[Dj]]></category>
		<category><![CDATA[Fellow]]></category>
		<category><![CDATA[Floor Space]]></category>
		<category><![CDATA[Matter What Type]]></category>
		<category><![CDATA[Social Dancing]]></category>
		<category><![CDATA[Swing Dancers]]></category>
		<category><![CDATA[Type Music]]></category>
		<category><![CDATA[West Coast Swing]]></category>
		<category><![CDATA[What A Shame]]></category>

		<guid isPermaLink="false">http://www.ras-this.com/?p=386</guid>
		<description><![CDATA[One of the most difficult things for me about social dancing, and I am talking about &#8220;organized club&#8221; dancing in my area, is that no matter what type music is played, most (ok, almost ALL) dancers still just dance West Coast Swing. It is so hard for me to just do West Coast Swing when [...]]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p>One of the most difficult things for me about social dancing, and I am talking about &#8220;organized club&#8221; dancing in my area, is that no matter what type music is played, most (ok, almost ALL) dancers still just dance West Coast Swing. It is so hard for me to just do West Coast Swing when the DJ is playing a Cha Cha or Hustle. Even if you can find a fellow Hustle dancer you will have a difficult time &#8220;doing the Hustle&#8221; as the West Coast Swing dancers get annoyed if you use too much floor space! UHG! Same applies to Cha Cha&#8230;&#8230;oh, well, I guess some dancers prefer to only dance one dance&#8230;&#8230;&#8230;..what a shame, because the other dances are equally just as much fun!</p>
<p><a href="http://www.ras-this.com/wp-content/uploads/2010/02/onetrick.jpg"><img class="aligncenter size-full wp-image-387" title="One Trick Ponies" src="http://www.ras-this.com/wp-content/uploads/2010/02/onetrick.jpg" alt="" width="127" height="64" /></a></p>
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		</item>
		<item>
		<title>Dancing, Where do I begin?</title>
		<link>http://www.ras-this.com/dancing-where-do-i-begin/</link>
		<comments>http://www.ras-this.com/dancing-where-do-i-begin/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 22:46:24 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[Arthur Murray Dance Studio]]></category>
		<category><![CDATA[Ballroom Dance]]></category>
		<category><![CDATA[Dance Conventions]]></category>
		<category><![CDATA[Dance Floor]]></category>
		<category><![CDATA[Dance Partner]]></category>
		<category><![CDATA[Dancers]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Free Dance Lessons]]></category>
		<category><![CDATA[Mario Robau]]></category>
		<category><![CDATA[Online Dance Instruction]]></category>
		<category><![CDATA[Swing Dance]]></category>
		<category><![CDATA[Swing Dancers]]></category>
		<category><![CDATA[Swing Dancing]]></category>

		<guid isPermaLink="false">http://www.ras-this.com/?p=250</guid>
		<description><![CDATA[Many years ago a friend and I met in Las Vegas. One of our typical hangouts has always been the lounge in the Bellagio. The band is terrific and when they take a break you can go out on to the veranda and watch the fountain show from the backside, which is equally as amazing [...]]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p><img class="alignleft" style="border: 0pt none; margin: 2px 7px;" title="Mario Robau Jr. Workshop" src="http://www.ras-this.com/wp-content/uploads/2009/01/mario-crop3-150x150.jpg" alt="" width="150" height="150" />Many years ago a friend and I met in Las Vegas. One of our typical hangouts has always been the lounge in the Bellagio. The band is terrific and when they take a break you can go out on to the veranda and watch the fountain show from the backside, which is equally as amazing as watching it from the front.</p>
<p>Usually we spend many hours there, dancing the night away. On this particular visit, we sat and watched, discouraged and envious. Normally there are all types of dancers on the dance floor and we never felt the least bit intimidated. On this particular evening, it seemed as though we had been dropped right into the middle of an Arthur Murray dance studio. Everyone on the dance floor was partner dancing as though they had been dancing together their entire lives. We watched in awe as the partners and dances kept changing to the music, and wondered what had happened since the last time we were there. They were having so much fun, and while we enjoyed watching them, we were both thinking the same thing……….I want to do that! My envy turned to desire, I was no longer envious, and I became inspired.</p>
<p>What we learned, while commiserating on the veranda, was that there was a Ballroom Dance Convention in town for the weekend. Something that I never even knew existed. A world of dance.  People just like me, not just the professional dancers that you see on TV, but everyday regular Joe’s.  It was right then and there that I decided that I was going to learn to dance.</p>
<p>After returning home from that trip, I did not immediately start dancing. I did not have a partner and I really didn’t know what to do. While my excuses slowed me down, they did not quench my thirst.  Several years went by and the desire to learn to dance just increased. “Dancing with the Stars” became a phenomenon and my feet became more restless. I moved from southern Ca to Idaho and said, “Self, you have always wanted to learn to dance, there is no time like the present”!  Luckily, I stumbled upon a Cha Cha class at our local recreation center. I went alone and have never looked back. Dance is the greatest gift I have ever given myself.</p>
<p>For those of you like me, that have many excuses and reasons why NOT to dance, here are a few really good reasons TO learn to dance.</p>
<p>1. It is Fun!</p>
<p>2. It’s great exercise for the body, mind and spirit.</p>
<p>3. It’s a great way to make new friends.</p>
<p>4. It builds confidence and makes you feel good.</p>
<p>5. It relieves stress.</p>
<p>And did I mention that it is so much FUN?</p>
<p>Let me help you get started, so you don’t waste any more time. Often the most difficult part of doing something new and different is knowing where to begin. You have many options. Let’s compare them and you can decide what works best for you.</p>
<p>The quickest way to learn to dance is to take private, one on one instruction. It is expensive, but affords you the opportunity to progress at a quick pace. I have personally paid $50 &#8211; $85 per “dance” hour (which can be anywhere from 45-60 minutes), and have seen prices as high as $150 per “dance” hour. I feel that it is money well spent.  I would recommend being careful and selective in choosing a dance instructor. (More on this in another article)</p>
<p>Group lessons are an alternative to private lessons. Most private instructors also teach group lessons. They are much more affordable and often a stepping stone to “interviewing” a dance instructor, that you may want to take private lessons from, after perfecting your basics. They typically cost $25-$55 for a 4-6 week course. You do not need a partner and will make many new friends. Group lessons are often taught at dance studios and local Recreation and Senior Centers. The atmosphere is non intimidating and fun.</p>
<p>Many cities and towns have local <a href="http://www.nasde.net/tour-events.php" target="_blank">Swing Dance </a>and <a href="http://usadance.org/" target="_blank">Ballroom Dance</a> organizations that offer monthly dances with a lesson prior to their dance. They are also a great way to find instructors and ongoing dance classes. These dances and lessons are generally $5-$10.</p>
<p>Organizations and dance studios may also offer weekend workshops. These can be overwhelming at first, but give a beginning dancer the opportunity learn and practice for many hours at a time, helping to develop muscle memory. I encourage you to sign up for the first weekend workshop that you can find. The typical cost is $40-$100 per weekend. They often coincide with membership drives. I encourage you to join the organizations and get on their email list. They will keep you informed to upcoming dance opportunities.</p>
<p>If you really want to indulge yourself, attend a convention. Make sure if you are a beginner, that they offer beginning instruction. Conventions offer intensive instruction and many hours of dance practice as well as competitions. The last one I attended, I danced until 4 am every night, and when I left the dance floor, it was still packed! At a convention you will have the opportunity to watch and dance with incredibly talented dancers. Keep in mind, that the only difference between you and them is time and effort. Conventions typically cost $100 plus for 3 or more days. They are worth every cent!</p>
<p>Local bars, pubs and lounges often offer free dance lessons several night a week. Check them out and make a few phone calls. You are sure to find them.</p>
<p><a href="http://www.learntoballroomdanceonline.com/public/main.cfm" target="_blank">Online instruction and DVD’s</a> are another alternative to learning to dance if there is no instruction available or if you are intimidated or self conscious. It is also a great way to reinforcement all of the above suggestions. Remembering what you learned in your lesson is very difficult in the beginning. Do not become discouraged! It gets easier, I promise.</p>
<p>You can find excellent online instruction at <a href="http://www.learntoballroomdanceonline.com/public/main.cfm" target="_blank">www.LearntoBallroomDanceOnline.com</a></p>
<p>If you have a desire to learn to dance, do not allow anything to stop you. I hope that the above suggestions will help to move your feet onto the nearest dance floor.</p>
<p>Happy Dancing,</p>
<p>Ras #1</p>
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		<item>
		<title>Danger on the Dance Floor!</title>
		<link>http://www.ras-this.com/danger-on-the-dance-floor/</link>
		<comments>http://www.ras-this.com/danger-on-the-dance-floor/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 00:05:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Cheeseburger]]></category>
		<category><![CDATA[Clue]]></category>
		<category><![CDATA[Damage Control]]></category>
		<category><![CDATA[dance etiquette]]></category>
		<category><![CDATA[Dance Floor]]></category>
		<category><![CDATA[Dancer]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Div]]></category>
		<category><![CDATA[Fareast]]></category>
		<category><![CDATA[Footer]]></category>
		<category><![CDATA[Free Styling]]></category>
		<category><![CDATA[Friday Night]]></category>
		<category><![CDATA[Highlight]]></category>
		<category><![CDATA[Holey Moley]]></category>
		<category><![CDATA[Honky Tonk]]></category>
		<category><![CDATA[Inebriated]]></category>
		<category><![CDATA[Measures]]></category>
		<category><![CDATA[Mso]]></category>
		<category><![CDATA[Orphan]]></category>
		<category><![CDATA[Page Break]]></category>
		<category><![CDATA[Paper Source]]></category>
		<category><![CDATA[Paying Attention]]></category>
		<category><![CDATA[Sake]]></category>
		<category><![CDATA[Style Dances]]></category>
		<category><![CDATA[Style Definitions]]></category>
		<category><![CDATA[Style Name]]></category>
		<category><![CDATA[Swing Dancers]]></category>
		<category><![CDATA[Swings]]></category>
		<category><![CDATA[Times New Roman]]></category>
		<category><![CDATA[True Miracle]]></category>
		<category><![CDATA[Two Step]]></category>

		<guid isPermaLink="false">http://www.ras-this.com/?p=176</guid>
		<description><![CDATA[Who would ever have thought that dancing could be dangerous! Not to mention what happened to Misty Trainer, dancing can be dangerous to even the average everyday dancer. There we were, Friday night at our usual Honky Tonk, trying to get in just one good two-step (sometimes expectations can just run too high!). Unfortunately that [...]]]></description>
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<p class="MsoNormal" style="margin-top: 12pt;">Who would ever have thought that dancing could be dangerous! Not to mention what happened to Misty Trainer, dancing can be dangerous to even the average everyday dancer. There we were, Friday night at our usual Honky Tonk, trying to get in just one good two-step (sometimes expectations can just run too high!). Unfortunately that was not in the cards that night and after a couple of mediocre west coat swings, we took to the dance floor for some free-styling. HOLEY MOLEY!</p>
<p class="MsoNormal" style="margin-top: 12pt;">The floor was full of swing dancers (I use that term loosely) all of whom seemed to have no clue about, let alone desire, watching where they were moving themselves or their partner on the dance floor. If we hadn’t been paying attention ourselves, we would surely have been decked numerous times. <span> </span>Even after shoving one guy I know fairly well to avoid having my feet crushed, he continued to failed to take appropriate measures to occupy only his designated space. Then there what some other guy (I’m assuming, for his sake, was inebriated) who kept throwing himself onto the ground and flailing wildly. The fact that not of those blind swing dancers accidentally stepped on and crushed his sorry head was a true miracle. After a couple of those danger-ridden, damage–avoidin, free-style dances, we were forced to call it quits for the night. And, sad to say once again, the cheeseburger we shared was the highlight of our night!</p>
<p class="MsoNormal" style="margin-top: 12pt;">So please, all you leaders, remember……..it is your responsibility to make sure no-one is in the dancing path of you or your partner! It makes dancing so much more enjoyable when you don’t have to spend your time doing damage control!</p>
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		</item>
		<item>
		<title>West Coast Swing on a Friday Night!</title>
		<link>http://www.ras-this.com/west-coast-swing-on-a-friday-night/</link>
		<comments>http://www.ras-this.com/west-coast-swing-on-a-friday-night/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 20:53:29 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[Belief That]]></category>
		<category><![CDATA[Dance Workshop]]></category>
		<category><![CDATA[Dancers]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Friday Night]]></category>
		<category><![CDATA[Icing On The Cake]]></category>
		<category><![CDATA[Jr.]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Luddite]]></category>
		<category><![CDATA[Mario Robau]]></category>
		<category><![CDATA[Nce]]></category>
		<category><![CDATA[Objective]]></category>
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		<category><![CDATA[People]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Ras]]></category>
		<category><![CDATA[S]]></category>
		<category><![CDATA[Sat]]></category>
		<category><![CDATA[Shorty]]></category>
		<category><![CDATA[Skill Level]]></category>
		<category><![CDATA[Swing Dance Club]]></category>
		<category><![CDATA[Swing Dancers]]></category>
		<category><![CDATA[Swing Dancing]]></category>
		<category><![CDATA[Urge]]></category>
		<category><![CDATA[Warmth]]></category>
		<category><![CDATA[Wcs]]></category>
		<category><![CDATA[Weekend Workshop]]></category>
		<category><![CDATA[West Coast Swing]]></category>

		<guid isPermaLink="false">http://www.ras-this.com/?p=165</guid>
		<description><![CDATA[Posted for Robert: While not a Luddite, I am thick when it comes to computers and sites. So, I decided to write the paragraph in this form and hope that you folks will post it on your blog site. It was Friday night and I was in town for the upcoming Mario Robau workshop. Shorty’s [...]]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p style="margin: 0in 0in 10pt;"><em>Posted for Robert:</em></p>
<p style="margin: 0in 0in 10pt;"><span style="font-family: Calibri; font-size: medium;">While not a Luddite, I am thick when it comes to computers and sites. So, I decided to write the paragraph in this form and hope that you folks will post it on your blog site.</span></p>
<p><span style="font-family: Calibri; font-size: medium;">It was Friday night and I was in town for the upcoming Mario Robau workshop.<span> </span>Shorty’s had been recommended to me as a local dance option.<span> </span><span> </span>Not knowing what to expect, I sat down at the bar and took in the lay of the land.<span> </span>The band had yet to start and the local WCS dancers had the run of the floor.<span> </span>I was pleasantly surprised at the skill level.<span> </span>Mario’s presence as one of the dancers might have influenced this.<span> </span>Not knowing anyone I wondered who was available for dancing?<span> </span>Unable to resist the urge, I steeled myself with the belief that dancers love to dance and asked Ras #1.<span> </span><span> </span>The dance went every bit as well as I had hoped.<span> </span>The rest of the evening went even better in that both Ras #1 and #2 turned out to be wonderful people in every sense of the word.<span> </span>They also attended the weekend workshop and made the whole experience so much richer for me in the warmth of the connection.<span> </span>I attended the workshop hoping simply to improve my dancing.<span> </span>I think this objective was met.<span> </span>Meeting two wonderful people was icing on the cake and every bit as rewarding as the dancing.</span></p>
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		<title>Ballroom Dance vs Swing Dance vs Salsa</title>
		<link>http://www.ras-this.com/ballroom-dance-vs-swing-dance-vs-salsa/</link>
		<comments>http://www.ras-this.com/ballroom-dance-vs-swing-dance-vs-salsa/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 09:59:59 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[Ballroom Dance]]></category>
		<category><![CDATA[Ballroom Dancers]]></category>
		<category><![CDATA[Cha Cha]]></category>
		<category><![CDATA[Club Dance]]></category>
		<category><![CDATA[Country Waltz]]></category>
		<category><![CDATA[Crossover]]></category>
		<category><![CDATA[Dance Floor]]></category>
		<category><![CDATA[Dance Shoe]]></category>
		<category><![CDATA[Dances]]></category>
		<category><![CDATA[East Coast Swing]]></category>
		<category><![CDATA[Fair Shake]]></category>
		<category><![CDATA[Mambo Salsa]]></category>
		<category><![CDATA[Night Club]]></category>
		<category><![CDATA[Perception Swing]]></category>
		<category><![CDATA[Rhumba]]></category>
		<category><![CDATA[Salsa Dancers]]></category>
		<category><![CDATA[Spurts]]></category>
		<category><![CDATA[Swing Club]]></category>
		<category><![CDATA[Swing Dance]]></category>
		<category><![CDATA[Swing Dancers]]></category>
		<category><![CDATA[West Coast Swing]]></category>

		<guid isPermaLink="false">http://www.ras-this.com/?p=151</guid>
		<description><![CDATA[If you have yet to stick your toe into a dance shoe, and hit the dance floor, then you will likely be as confused as I was, when I decided that I had waited too long to learn to dance. I had no idea just how many styles of dance there were, and I do [...]]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><div id="attachment_152" class="wp-caption alignleft" style="width: 124px"><a href="http://www.ras-this.com/wp-content/uploads/2008/11/images.jpg"><img class="size-thumbnail wp-image-152" title="images" src="http://www.ras-this.com/wp-content/uploads/2008/11/images.jpg" alt="Ballroom Dance" width="114" height="116" /></a><p class="wp-caption-text">Ballroom Dance</p></div>
<p>If you have yet to stick your toe into a dance shoe, and hit the dance floor, then you will likely be as confused as I was, when I decided that I had waited too long  to learn to dance.  I had no idea just how many styles of dance there were, and I do not profess to even know now, however I do know that Ballroom, Swing and Salsa are very often, all danced at the same venue.</p>
<p>Tonight I was at our local USA Ballroom Dance. I danced Tango, Foxtrot, Waltz, Hustle, Night Club Two Step, Cha Cha, East Coast Swing, Mambo, Salsa and Rhumba. Quite a variety, wouldn&#8217;t you agree?</p>
<p>Last night it was a Swing Club Dance. We danced West Coast Swing, East Coast Swing, Country Two Step, Country Waltz, Night Club Two Step, Hustle, Cha Cha and a Triple Step Progressive.</p>
<div id="attachment_155" class="wp-caption alignleft" style="width: 92px"><a href="http://www.ras-this.com/wp-content/uploads/2008/11/wcss.jpg"><img class="size-thumbnail wp-image-155" title="Swing Dance" src="http://www.ras-this.com/wp-content/uploads/2008/11/wcss.jpg" alt="Swing Dance" width="82" height="114" /></a><p class="wp-caption-text">Swing Dance</p></div>
<p>I suppose that the easiest way to describe the biggest difference, in my opinion, is that Ballroom Dance is &#8220;formal&#8221; and Swing Dance and Salsa are more lighthearted and &#8220;informal&#8221;.</p>
<p>Now here is the part that I find interesting. It is my perception that Swing people often think that Ballroom is a bit too stuffy. Ballroom people often thing that Swing is a bit too lackadaisical and I think that Ballroom and Swing dancers perceive Salsa dancers to be a bit too saucy.</p>
<p>In my opinion, I love them all! As long as there is music playing and someone to dance with, I am up for the challenge. I think that I would become bored if I only danced one style of dance. Maybe I am A.D.D.? But there are many people out there that are a strictly one dance, and one dance only type. My suggestion to those of you who are new to the world of dance is to give them all a fair shake. You may be surprised to find yourself, like me a total crossover to all of the dances. I find that I go in spurts and often have new favorites. I also find that there are many similarities in all of the dances. Besides, the more versatile you are the more opportunities that you have to dance!</p>
<p>I would love to hear what your favorite dances are, mine are currently Cha Cha and Country Two step. Of course, next week that might change!</p>
<p>Happy Dancing,</p>
<p>Ras #1</p>
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