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	<title>We Love to Dance..... Ras-This! &#187; Nuts</title>
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		<title>What to bring to a Dance Event.</title>
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		<pubDate>Tue, 02 Feb 2010 20:45:26 +0000</pubDate>
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				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Cheese Power]]></category>
		<category><![CDATA[Chicken Salad Sandwich]]></category>
		<category><![CDATA[Chicken Sandwich]]></category>
		<category><![CDATA[Cream Cheese]]></category>
		<category><![CDATA[Dance Convention]]></category>
		<category><![CDATA[Dance Event]]></category>
		<category><![CDATA[Dancing Day]]></category>
		<category><![CDATA[Few Suggestions]]></category>
		<category><![CDATA[Frequent Showers]]></category>
		<category><![CDATA[Hard Boiled Eggs]]></category>
		<category><![CDATA[Joyful Attitude]]></category>
		<category><![CDATA[Loaf Of Bread]]></category>
		<category><![CDATA[Local Market]]></category>
		<category><![CDATA[Margaritas]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Potato Salad]]></category>
		<category><![CDATA[Power Bars]]></category>
		<category><![CDATA[Power Drinks]]></category>
		<category><![CDATA[Smile]]></category>
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		<description><![CDATA[If you have never attended a dance convention before, here are a few suggestions to help make your event more enjoyable. These are just suggestions and items that I find helpful. First and foremost bring a smile, an open mind and a joyful attitude. There is much to see and do and so many directions [...]]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p><a href="http://www.ras-this.com/wp-content/uploads/2010/02/cooler.jpg"><img class="alignleft size-full wp-image-384" title="cooler" src="http://www.ras-this.com/wp-content/uploads/2010/02/cooler.jpg" alt="" width="100" height="128" /></a>If you have never attended a dance convention before, here are a few suggestions to help make your event more enjoyable. These are just suggestions and items that I find helpful. First and foremost bring a smile, an open mind and a joyful attitude. There is much to see and do and so many directions that you will be pulled, that being adaptable will also help.</p>
<p>Bring extra clothing, as you are likely to become hot and sweaty…. often! Dancing day and night is a lot of work and frequent showers and a change of clothing refreshes you. I also like to have a cooler in my room. This is easier to achieve if you drive to the event, but can be accomplished with a quick taxi ride and a disposable cooler from a local market. Good things to have on hand are a loaf of bread, chicken salad, potato salad, hard boiled eggs, nuts, bagels, cream cheese, power bars, fruit and water. Of course beer, margaritas and power drinks are optional!</p>
<p>Having food available and in your room  not only cuts down on the cost, but also allows you to have food available at any time. You will find that your eating schedule depends upon you dancing schedule. It is not uncommon to be eating a chicken salad sandwich at 3 am, just to get up enough energy to dance a few more hours!</p>
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