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	<title>We Love to Dance..... Ras-This! &#187; Michele</title>
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	<description>It&#039;s Not About Waiting for the Storm to Pass.....It&#039;s About Learning to Dance in the Rain!</description>
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		<title>Hackers: Take up Dancing!</title>
		<link>http://www.ras-this.com/hackers-take-up-dancing/</link>
		<comments>http://www.ras-this.com/hackers-take-up-dancing/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 20:06:32 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Hackers]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happy Dancing]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Michele]]></category>
		<category><![CDATA[Suggestion]]></category>

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		<description><![CDATA[Seems as though someone thought that it would be amusing to hack this blog. They managed to steal about 3 days of my time and a years worth of information. My suggestion to them is to take up dancing. Dancing uplifts your heart and brings happiness to those who participate. Chances are if they discovered [...]]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><p><a href="http://www.ras-this.com/wp-content/uploads/2010/01/Hackers.jpg"><img class="alignleft size-full wp-image-342" title="Hackers" src="http://www.ras-this.com/wp-content/uploads/2010/01/Hackers.jpg" alt="" width="116" height="116" /></a>Seems as though someone thought that it would be amusing to hack this blog. They managed to steal about 3 days of my time and a years worth of information. My suggestion to them is to take up dancing. Dancing uplifts your heart and brings happiness to those who participate. Chances are if they discovered dancing, maybe their mean spirited side would disappear and their unfulfilled hours would be better spent enjoying their life instead of trying to make others miserable. Just a thought!</p>
<p>Anyway, I am hoping that some of you may have saved an article or two and would be kind enough to send it to me @ meeeesh@aol.com Much appreciation and thanks.</p>
<p>Happy Dancing,<br />
Michele</p>
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		<title>Matching the Resistance in Dance Frame</title>
		<link>http://www.ras-this.com/mathching-the-resistance/</link>
		<comments>http://www.ras-this.com/mathching-the-resistance/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 08:45:17 +0000</pubDate>
		<dc:creator>Michele</dc:creator>
				<category><![CDATA[Frame]]></category>
		<category><![CDATA[Amazement]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Dance Floor]]></category>
		<category><![CDATA[dance frame]]></category>
		<category><![CDATA[Dancer]]></category>
		<category><![CDATA[Dancers]]></category>
		<category><![CDATA[Discussion Area]]></category>
		<category><![CDATA[Elbow Injury]]></category>
		<category><![CDATA[Equal And Opposite Reaction]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Follower]]></category>
		<category><![CDATA[Happy Dancing]]></category>
		<category><![CDATA[Left Arm]]></category>
		<category><![CDATA[Michele]]></category>
		<category><![CDATA[Natural Resistance]]></category>
		<category><![CDATA[Natural Tendency]]></category>
		<category><![CDATA[Opposition]]></category>
		<category><![CDATA[Shoulder Blade]]></category>
		<category><![CDATA[True Test]]></category>

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		<description><![CDATA[Tonight was a a true test in my ability to follow. The most difficult skill I have finally been able to master. You see, one of my favorite dancers has a elbow injury to his left arm. And as a true dancer, I know that you will understand, you can only stay away from dancing [...]]]></description>
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		<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><div id="attachment_18" class="wp-caption alignleft" style="width: 110px"><a href="http://www.ras-this.com/wp-content/uploads/2008/10/framearms-dd_small.jpg"><img class="size-medium wp-image-18" title="framearms-dd_small" src="http://www.ras-this.com/wp-content/uploads/2008/10/framearms-dd_small.jpg" alt="Frame " width="100" height="66" /></a><p class="wp-caption-text">Frame </p></div>
<p>Tonight was a a true test in my ability to follow. The most difficult<br />
skill I have finally been able to master. You see, one of my favorite<br />
dancers has a elbow injury to his left arm. And as a true dancer, I<br />
know that you will understand, you can only stay away from dancing<br />
for so long. This is where my ability to follow, with him just<br />
leading with his right hand comes in to play. If done correctly, a<br />
leader is able to lead a follower around the dance floor with just<br />
that connection. To my amazement, I passed the test!</p>
<p>To create that &#8220;connection&#8221; with your partner in the closed ballroom<br />
position, it is important for the lower part of the follower&#8217;s left<br />
shoulder blade to &#8220;match the resistance&#8221; into the leader&#8217;s right<br />
hand. The follower can accomplish this by pulling her left shoulder<br />
back and down, pressing into the leader&#8217;s hand. If the follower<br />
does not match the resistance, the leader finds it much more<br />
difficult to lead. Without any connection with the shoulder blade,<br />
dancing would be nearly impossible.</p>
<p>&#8220;Matching the resistance&#8221;, is also known as The Law of Opposition.<br />
It tells us that every action has an equal and opposite reaction. A<br />
push meets with a push. A pull meets with a pull. In dance, the<br />
resistance is NOT actually pushing or pulling. It is a matching<br />
&#8220;reaction&#8221; to the &#8220;action&#8221; of the lead. The natural tendency to<br />
&#8220;yield&#8221; to a &#8220;lead&#8221; rather than to match the natural resistance is<br />
a real problem for many dancers.</p>
<p>Once you have master this connection, you will be able to dance<br />
beautifully with anyone that has mastered the art of leading.</p>
<p>Please share your experiences with our other members in our blog<br />
discussion area:<br />
www.learntoballroomdanceonline.com</p>
<p>Happy Dancing,</p>
<p>Michele@learntoballr</p>
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